Looking for a moment of calm in the chaos? You’ve come to the right place.
Born in 2025
Built from burnout
Hi, I’m Ally! A qualified massage therapist based in Conisbrough, Doncaster, offering massage therapy and treatments that fit real life.
With scoliosis, torticollis, and years of screen staring myself, I know just how important it is to take care of your body. That’s why I offer flexible, affordable massage treatments in South Yorkshire for real people with real-life schedules.
The Calm Lab started as my personal journey to break the 9-to-5 grind. My day consisted of desk slouching and screen-staring that so many of us know too well. I realised my body and my personal happiness yearned for something different.
With a lifelong spinal curveball (hello torticollis and scoliosis), I learned the hard way just how crucial it is to look after your body.
I dipped my toes into the world of wellness. Having always been a lover of massage, I knew just how much it could make you feel human again, like someone had hit the reset button on my entire nervous system. I always felt put back together. And I knew: this is what I want to do for others.
Allow your body, mind and soul a haven of tranquility
MASSAGE THAT FITS REAL LIFE
Flexible scheduling for actual
humans with full calendars.
ACCESSIBLE PRICING
Local, affordable, and fair because
everyone deserves to feel good.
BODY-FIRST NO-FLUFF APPROACH
Rooted in lived experience and
a passion for helping others.
Treatments
Discover The Calm Lab’s full range of treatments and prices below. Psst… new treatments coming soon.
Focused Massage
Targeted massage relieving built-up tension in the neck, shoulders, legs, and feet, promoting circulation, easing fatigue, and improving mobility.
Full Body Massage
A deeply relaxing massage treatment working across the whole body to release stress, reduce muscle tension, improve circulation, and restore natural body balance and wellbeing.
Indian Head Massage
A calming seated treatment focusing on the head, neck, and shoulders, relieving stress, improving scalp circulation, and supporting emotional clarity.
Hot Stone Massage
Smooth, heated stones glide over muscles to melt away tension, improve circulation, and deliver deeply soothing, therapeutic warmth and relaxation.
30 Minute Treatments
Legs & Feet Massage £30
Shoulder, Arm & Hand Massage £30
Scalp, Neck, Chest, Shoulder & Face Massage £30
45 Minute Treatments
Neck, Shoulders & Back Massage £35
Legs, Feet & Back Massage £35
Full Body Massage
Full Body Massage – 45 mins £35
Full Body Massage – 60 mins £45
Full Body Massage – 90 mins £55
Hot Stone Massage
Full Body Massage – 60 mins £55
Full Body Massage – 90 mins £65
Contact Us
Get in touch with any questions, bookings, or to find the perfect treatment for you.
Location
The Calm Lab is located at
21 Wembley Avenue
Conisbrough
Doncaster
DN12 3LF
Set in the Conisbrough ward of Doncaster, it enjoys urban connections yet maintains a sense of suburban calm—making it a fitting location for a place devoted to wellness and mindfulness.
Opening Hours
Appointments are currently available evenings and weekends
Monday: CLOSED
Tuesday: 5pm – 7pm
Wednesday: CLOSED
Thursday: 5pm – 9pm
Friday: 5pm – 9pm
Saturday: 10am – 6pm
Sunday: 10am – 2pm
*early am (7am-9am) appointments available upon request
Get in touch
For general enquiries and advice ahead of coming to see us, you can email me on
thecalmlab@gmail.com
Or just jump straight in and book an oppointment today.
Frequently Asked Questions
Whether it’s your first time on the table or you’re a seasoned self-care pro, it’s totally normal to have a few
questions. Can’t find the answer you’re looking for? Get in touch and I’ll be happy to help.
Where is The Calm Lab based?
The Calm Lab is located on Wembley Avenue, Conisbrough, Doncaster, DN12 3LF, set in the Conisbrough ward of Doncaster, it enjoys urban connections yet maintains a sense of suburban calm—making it a fitting location for a place devoted to wellness and mindfulness.
What qualifications do I hold?
I hold professional qualifications through VTCT (Vocational Training Charitable Trust) and ITEC (International Therapy Examination Council), both internationally recognised awarding bodies in the beauty, complementary, and holistic therapy industries. I am also a fully insured and registered member of the FHT (Federation of Holistic Therapists), the UK’s largest professional association for complementary, beauty, and sports therapists—ensuring that all treatments are delivered to the highest industry standards.
Are there any restrictions on getting a massage?
There can be. I carry out a thorough consultation before every treatment to understand your overall health, wellbeing and goals. It’s all about you. Some health conditions (known as contraindications) might prevent or limit massage therapy, such as pregnancy or certain medical treatments.
Not sure if you’re massage-ready? Just ask. I’m more than happy to advise before you book.
We take care of our clients
Complementary Therapies
Client Testimonials
Don’t just take our word for it, see what The Calm Lab clients have to say about their experience.
Exceptional service! Ally goes above and beyond to meet customer needs. I couldn’t be happier with the results.
Jordan Smith
Outstanding quality and professionalism. I’ve been a loyal customer for years and have never been disappointed.
Taylor Johnson
Reliable and trustworthy. I highly recommend this business to anyone looking for top-notch relaxing care.
Casey Williams